Thread: Jodie Marsh weight loss and bodybuilding!

Whoa! Jodie, Jodie, Jodie ... you sexy lady. And that's some dedication and commitment to just turn around and hit a bodybuilding contest. Didn't she use that Capsiplex stuff as well for her weight loss?

Here she is looking lean and mean!

jodiemarsh.jpg

Well done Jodie Marsh! We think this is a fantastic display of what you can achieve, what anyone can achieve when, like Jodie, you apply yourself to a sensible high protein, low carb diet and commit to an effective bodybuilding routing.

I'm sure the UK will be googling and Tweeting Jodie Marsh weight loss and Jodie Marsh diet like crazy right now!

There's actually a description here of the Jodie Marsh diet and how she dropped two dress sized in 8 weeks ready for competition, and, check out this photo!!

jodiemarshdiet.jpg

I think she looks great! Well done Jodie Marsh - that's one heck of a change and an inspiration to women wanting to get fit!

Nice little blog post about Jodie Marsh diet here and a fantastic tip to see she is using sports supplements. I believe she was noted as using upwards of 7 PhD Lean Whey shakes in any one 24 hours pre competition. Well done Jodie, hardcore female bodybuilding at it's natural best!

As a bodybuilder I know the dedication it takes to get into shape for comps and its hard with months to spare never mind 7 weeks shes an inspiration to women everywhere in my opinion. at 1st i thought she was just another pr hungry celeb but after reading interviews etc i realised this wasnt the case. One interview that stood out was this one Physique Of The Week » Jodie Marsh Interview fantastic read and really shows what shes all about

Originally Posted by physique

Well done Jodie Marsh! We think this is a fantastic display of what you can achieve, what anyone can achieve when, like Jodie, you apply yourself to a sensible high protein, low carb diet and commit to an effective bodybuilding routing.

I'm sure the UK will be googling and Tweeting Jodie Marsh weight loss and Jodie Marsh diet like crazy right now!

Read a few of your posts and you seem a really intelligent guy. Out of interest, what makes you say low carb?

Reading a lot of blog posts and info from what is supposedly released by Jodie Marsh, she purports to typically subscribe to a high protein diet that is low in carbohydrates and moderate in fats. It's always difficult to ascertain with celebs like this, what information is just written about them, or what actually comes directly from them. Most of the stuff I personally can gather from Ms Marsh's tweets (if those are tweeted by Jodie Marsh) is that she typically errrs on the side of protein plus a lot of green vegetables and at best, canned tomatoes for adding some sweetness to meals.

Did anyone here the thing about how she deliberately put weight before she did this? Hmmmmz