Excellent to see the log in the starting blocks. I know you're an experienced logger and athletes, this is going to make excellent reading.
Physical Edge Fury
Physical Edge Fury Ingredients
Per 5 capsule serving (20 servings per tub).
Caffeine Anhydrous 250mg
Geranimine 20mg
Citruline malate 750mg
Arganine Ethyl Ester 650mg
Creatine Magna Power 650mg
Taurine 400mg
BCAA 400mg
Astragin 50mg
N-Methytyramine 12mg
G-B-B Ethyl Ester 400mg
Just received my Fury in the post and will be taking the first dose in the morning before my leg session. Looking forward to running this and seeing what the outcome from it will be as i have used quite a few pre-workouts.
My training looks like this :
Day 1 - Chest and shoulders
Day 2 - Back and Traps
Day 3 - Legs, calves and Abs
Day 4 - Biceps and Triceps
Cardio sessions run at the moment 3-4 times a week between 30-45 minutes, a slight reduction to the summer months.
It consists of light weighted Tao-Bo, heavy bag work and Orbitrek running machine.
Lets see what tomorrow brings........
Excellent to see the log in the starting blocks. I know you're an experienced logger and athletes, this is going to make excellent reading.
- Diamond Dave
--------------------------------------------------------------
Discuss anything sports supplements related and stay updated on the latest supplement news worldwide - subscribe to my feed - Discuss Sports Supplements
I am subscribing to all the Fury logs. This one is going to cause a storm. Good luck MickFootie. Hope you survive the FURY![]()
Bring on the FURY!!!!
The Workout - Legs, Calves, Abs :
10 minute warm up on the rowing machine (gets blood flowing throughout the whole body)
2 x warm up squats sets
Squats/DB lunges supersets - 8 Sets each to near failure and increasing weight on the squatting each set, last set with a spotter and to failure
Stiff Legged Deadlifts - 4 sets (reps to near failure with last set to failure)
Leg curls/Leg ext. supersets - 4 sets (reps to near failure with last set to failure)
Calve raises - 5 drop sets (reps to near failure with last set to failure)
Broom twists - 200 reps
Weighted side bends - 4 sets with a weight to get 15 on each set
Machine crunches - 4 sets to failure
Cardio session this afternoon will be 30 minutes on Orbitrek running machine and 15 minutes on heavy punch bag
Thoughts and Feelings :
Ok! First impressions of the deisgn work. Like to the colouring of the label and the back artwork with the skulls! Something that people would look at and then take a second look/double take if on a shelf.
Ingredient profile is interesting and has a couple of unique ones in there that i haven't used in any supps before especially the G-B-B ethyl Ester.
First dose taken 30-40 minutes before gym workout.
Whilst driving to the gym i noticed the product start to kick in, this must have been around 20 minutes after taking it. Mild feeling of awarness and focus.
Started my workout and slowley felt a good feeling of motivation and good focus start to get better throughout the workout. I found i was focusing on the quads more than normal when squatting which allowed me to drive a bit harder i think. Maybe placebo at the moment but we will see as we go into other workouts.
Energy wise this seemed to be slowley improving the further into the workout i went. The was no rush of energy like some other pre-workouts give that have a similar amount of Caffiene in as the FURY and i am usually a little jittery with anything over 200mg of Caffiene in. This was not the case today, it was slow build up without jitters, a nice smooth build up i'd say. I could feel the pump building up through the workout too. I usually get a good pump though but i think the extra drive allowed to push harder and so give the extra tweak on the pump within my Quads.
Overall workout was good and felt great throughout, but i do anyway.... At the moment the main things felt where heightened focus and better motivation. i am still feeling good and will let you know if there is any crash later in the day like some other pre-workouts can give.
Tomorrow is Arm day and so expecting a great pump throughout the Bicep and Tricep area. Like i said i usually get a good pump especially on arm day so lets see if i the FURY can give me a pump that hurts!!!
Fitness tip of the Day :
Exercise is not enough. You must also include healthy eating habits! Stick to the following tips for a healthier diet.
* Avoid hydrogenated fats and oils.
* Don't overcook foods - it reduces the nutrients
* Try to include raw fruits or vegetables at every meal
* Relax when you are eating and eat slowly. This will help with digestion and the absorption of nutrients
* Try to limit your meat consumption to the very leanest cuts
Last edited by mickfootie; 11-02-2011 at 03:33 PM.
Just want to update on how i am feeling later in the day. There are no feelings of crashing at all from the FURY and actually still feel good. The only thing more noticable is thirst is up, could be a one off but will monitor this as i go.
- Diamond Dave
--------------------------------------------------------------
Discuss anything sports supplements related and stay updated on the latest supplement news worldwide - subscribe to my feed - Discuss Sports Supplements
How often are you going to be using the FURY. Are you training every day? Be interesting to see how quickly you adapt to the product. Usually with a pre workout, even a good one, within like 2 - 3 weeks, my body adapts and it's no use after that.
Yeah yeah exactly. 4 - 5 times a week that's pretty comparable to me on good weeks. Bad weeks I only make it 3 times a week to the gym, but often work is too hectic and any more I feel I'd burn out and over train. Keep us posted Mick, you sound like a knowledgeable guy. Looks like youve logged your share of products so know what you're talking about.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks