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Member
Yep, my workouts have been longer than normal. Just keep adding sets and powering on.
Tonight I used Omega Sports' Ultima. I will write a review of it after I have experienced a few more workouts on it.
Member
Been BioPrime since 1st December. Althiugh it's not an earth shattering product with jaw dropping results, but it does have a place in the bodybuilders supplementation arsenal.
I have noticed that even after longer and harder workouts, I have had a reduction in DOMS and feel that I am recovering faster.
Member
Yesterday I didn't take BioPrime until about 2 hours after my workout and today I have very bad DOMS in my lats. It seems that it is important to take BiooPrime as skoon after a workout as possible for the recovery actions to take place.
Moderator
Cant wait to see how Bioprime works after a 20rep leg session, usually get crazy soreness for days after those sessionsOriginally Posted by Baz
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