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Threads 1 to 8 of 8

Forum: Exercise Science

The discussion of exericse science whether its theory or comparisons of popular weight training programs.

  1. Exercise benefits

    Started by mickfootie‎, 11-02-2011 02:30 PM
    • Replies: 4
    • Views: 216
    mickfootie
    02-17-2012, 09:47 AM Go to last post

  2. Theory of NMA (Neuro Muscular Activity)

    Started by klosey‎, 11-03-2011 09:16 AM
    18 Pages •
    1 2 3 ... 18
    • Replies: 176
    • Views: 2,955
    klosey
    02-07-2012, 05:36 PM Go to last post

  3. Best cardio exercise

    Started by Aleksy‎, 10-05-2011 11:43 AM
    • Replies: 5
    • Views: 264
    Hierbi Vasquez
    01-10-2012, 01:16 PM Go to last post

  4. Beginners guide to Training

    Started by Rockstar-Physique‎, 06-08-2010 11:29 AM
    beginners, fitness, guide, regime, training
    • Replies: 3
    • Views: 503
    Foodie
    12-18-2011, 03:35 PM Go to last post

  5. Calculating your 1RM Max - Brzycki Formula (with thanks to MickFootie)

    Started by physique‎, 12-07-2011 12:00 PM
    • Replies: 0
    • Views: 173
    physique
    12-07-2011, 12:00 PM Go to last post

  6. Parasympathetic NS and Sympathetic NS

    Started by EP-Supplements‎, 11-03-2011 10:48 AM
    • Replies: 5
    • Views: 147
    physique
    11-28-2011, 09:16 AM Go to last post

  7. Why we warm up and cool down

    Started by Physique-Solutions‎, 10-25-2011 11:06 AM
    cool down, ebooks, free, stretching, warm up
    • Replies: 0
    • Views: 111
    Physique-Solutions
    10-25-2011, 11:06 AM Go to last post

  8. Weight distribution in Machine weights

    Started by Rockstar-Physique‎, 09-08-2010 11:48 AM
    • Replies: 7
    • Views: 1,427
    PharmaFreak
    09-27-2011, 10:55 AM Go to last post
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