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Reply With QuoteIs there some alternate for whey protein?
Actually, I'm allergic of it. Please share some suggestions.
regards
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Senior Member
Banana Bread Shake
You must have:
1) 2 scoops Whey Protein
2) 1 Banana
3) 1/2 Cup Quaker Oatmeal (cook with boiling water)
4) 3/4 Cup Kellogg's Bran Flakes
5) 1 Bottle of Water
6) Sugar, Brown Sugar or Artificial Sweetener to taste
Blend and enjoy the shake!
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Junior Member
Is there some alternate for whey protein?
Actually, I'm allergic of it. Please share some suggestions.
regards
Junior Member
What's wrong with whey protein. k, I gonna to tell you another thing, as alternative of whey protein.
Just take 3 bananas, one cup yogurt and bit sugar. Mix them with each other.
Try it, its natural and effective enough.
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