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I am not one to easily admit defeat... Actually, I never admit defeat!! I learn from my mistakes and I carry on!!

Therefore, I refuse to say that my body can't keep up with the physical demands I put on it. I am like a broken doll...nothing a bit of superglue (Glutamine, BCAA's, Protein and some R&R) can't fix!!

I woke up this morning with a happy spirit that not even a baseball bat or a pirate's weapon could break... Went to a 5am spinning class (see?? I'm definitely ...

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I started on that new Nutritional Plan I’ve been talking about… and it is wonderful!! Woke up, took my morning supplements and I was ready to go!! Having an omelette (with 3 egg whites and 1 yellow because six was just too much) with spinach, black beans, chilli and salsa was absolutely aMMMMazing!! This started my day off on the right foot and it was smooth sailing all the way through!! I love having so much variety in my meal plans and definitely ...

I was lucky enough to be selected as a tester for Physical Edge FURY by the guys here and can't thank you guys enough for helping me reach my goals.

I received it today and had a couple of capsules, prior to heading to heading to an impromptu gym session. I don't usually train at night however I wanted to see the effect that FURY would have.

I must admit that I was skeptical about the fact that the pre workout was coming in a capsule format, however it is a nice chance ...