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Originally Posted by Richie

Hey Poolcue, cookie and the rest of you Bioprime testers. Quick update: Still feeling the benefits and lack of side effects of this product. Muscles recover quickly, little or no DOMS - (delayed onset muscle soreness), quality lean dry gains, decrease in body fat and more recently and somewhat unexpectedly an increase in libido!!....I deduct from this that the cortisol / testosterone ratio takes a couple of weeks continuous use to shift towards testosterone dominance and cortisol suppression. I

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Hi all this is the first time i have ever been asked to wright a blog and have been kindly introduced by Andrew from Physique!

I am also one of the lucky testers of the new product from Physique Conditioning known as BIOPRIME. For those of you that are not aware of the product here is a brief overview; thanks richie borrowed your overview (hope you dont mind).

BIOPRIME is essential an anti-catabolic / anabolic hormone support formula designed to accelerate protein synthesis ...

I decided to start this little blog, or trog if you will. It is to keep me active on the forum and maybe keep everyone updated (if you are remotely interested) in what I am up to in both training, goals, life etc.

Over the last year I have decided that life is too short and that if something is sitting at the back of your mind, something which you think you should be doing, you MUST go out there and try to achieve it. My motivation for training and everything that comes with it is ...

I started on that new Nutritional Plan I’ve been talking about… and it is wonderful!! Woke up, took my morning supplements and I was ready to go!! Having an omelette (with 3 egg whites and 1 yellow because six was just too much) with spinach, black beans, chilli and salsa was absolutely aMMMMazing!! This started my day off on the right foot and it was smooth sailing all the way through!! I love having so much variety in my meal plans and definitely ...

Okay there's no such thing, but I had to get a name for the condition that has me breaking out in cold sweat at night and waking up to this terrible drumming noise of "can't lift today, can't lift today, can't lift today" inside my mind...

As a personal trainer I have to work with weights all day, weights that never get reckoned into your total lifted for the day...but boy, at times you sure do feel them!! Today while loading a ...

Tags: barbelongilitis, heavy, load, obsessed, weight floor

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